मुख्य सामग्री पर जाएं
Chapter 5 Verse 21
5.21
बाह्यस्पर्शेष्वसक्तात्मा विन्दत्यात्मनि यत्सुखम् | स ब्रह्मयोगयुक्तात्मा सुखमक्षयमश्नुते ||२१||

Baahya-sparsheshv-asakt-aatmaa vindaty-aatmani yat-sukham | Sa brahma-yoga-yukt-aatmaa sukham-akshayam-ashnute ||21||

अनुवाद

One who is unattached to external sense pleasures finds happiness within the Self. Such a person, with the self united in Brahman through yoga, attains imperishable happiness.

शब्दार्थ

बाह्य-स्पर्शेषु

in external sense contacts

असक्त-आत्मा

one whose mind is unattached

विन्दति

finds/experiences

आत्मनि

within the self

यत्

that which

सुखम्

happiness/joy

सः

that one

ब्रह्म-योग

yoga united with Brahman

युक्त-आत्मा

whose soul is joined/absorbed

सुखम्

happiness

अक्षयम्

imperishable/inexhaustible

अश्नुते

attains/enjoys

टीका

Commentary

There is a happiness that the world cannot give and cannot take away. This verse points directly at it. Krishna distinguishes between two kinds of joy: the joy that arrives through contact with external objects — through pleasant sounds, tastes, touch, sights, and smells — and the joy that rises from within, untriggered by anything outside. The first kind is borrowed. The second is owned.

The one who has severed attachment to external sense contacts — “baahya-sparsheshv-asakt-aatmaa” — has not become cold or indifferent to life. They have simply stopped depending on the outer world to feel whole. They have discovered that the deepest well of contentment is already inside them, flowing as the very nature of the Self. This is not a mystical promise for some future state; it is a description of what becomes available when the frantic seeking through the senses slows down enough for the inner reality to become perceptible.

The phrase “brahma-yoga-yukt-aatmaa” — one whose self is joined to Brahman through yoga — indicates that this inward happiness is not merely psychological calm but a metaphysical reality. The Self (Atman) is not separate from Brahman; when the practitioner withdraws enough from external grasping, they begin to rest in that identity. And that resting is sukham akshayyam — a happiness that does not diminish, does not have an expiry date, is not subject to the rises and falls of circumstance.

This verse is the answer to one of life’s most pressing questions: can I be happy without conditions? Krishna says yes — and describes precisely where that happiness lives.

Historical Context

Chapter 5 of the Gita bridges karma yoga (action without attachment) with the inward turn of contemplative practice that blossoms fully in Chapter 6. Verses 21 through 29 form the closing movement of this chapter, progressively describing the inner state of the liberated person. The theme of finding happiness within — antah-sukha — resonates deeply with the Upanishadic teaching that Brahman itself is ananda (bliss). The Taittiriya Upanishad famously declares “anando Brahman” — bliss is Brahman. Krishna here translates that philosophical statement into a practical aspiration: the renunciation of outer seeking is the gateway to that inexhaustible inner joy.

Frequently Asked Questions

What does Bhagavad Gita 5.21 mean?
One who is unattached to external sense pleasures finds happiness within the Self. Such a person, with the self united in Brahman through yoga, attains imperishable happiness.
What is the Sanskrit text of Bhagavad Gita 5.21?
The original Sanskrit verse is: Baahya-sparsheshv-asakt-aatmaa vindaty-aatmani yat-sukham | Sa brahma-yoga-yukt-aatmaa sukham-akshayam-ashnute ||21||
What are the key themes of this verse?
This verse explores: inner joy, detachment, brahman, karma yoga, sense control, imperishable bliss.
inner joydetachmentbrahmankarma yogasense controlimperishable bliss

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